Membership Overview
The NYRR Trainer is the ideal way to prepare for the ING New York City Marathon, or any other endurance event. Our cutting-edge intelligent personal training technology will design a custom training program for you based on your individual fitness level and marathon goals. We will coach you all the way from the first day you lace up you shoes to the moment you cross the marathon finish line and beyond.
World-Class Training Programs
Our customized training programs will adapt to fit anyone’s training needs, from the first time runner to the professional marathon expert. Our patent pending intelligent training technology will determine your fitness level and assign personalized workouts based on your specific marathon goals. Along with your customized daily workout, you will receive daily motivational and instructional coaching advice, developed by our staff of expert athletes and coaches, and targeted towards helping you achieve your very best.
The training routines are completely flexible to your schedule, and are easily modified to fit changes in your goals or improvements in your fitness level. Our expert training philosophy and customized workouts produce simply the most comprehensive and personalized coaching available. The program is grounded in decades of New York Road Runner experience, developed in consultation with elite athletes and expert coaches, and applied using 21st century exercise science guidelines.
The NYRR Trainer is also the world’s most advanced Running Log. Using the latest in web technology, the NYRR Trainer transforms your running log into a multifaceted training analysis and performance enhancement tool. Real-time graphing, powerful reporting, and easy-to-use calendar views motivate and optimize your training experience.
The Most Complete Running Community
NYRR Trainer Members gain access to our exclusive running and fitness community with thousands of like-minded people just like you. Here you can find “Workout Buddies,” send them messages, or even team up to reach your goals together. Share stories in the online training forum, or post your questions to be answered by your peers. What’s more, the NYRR Trainer community is the perfect complement to any pre-existing team or running group, as it will help your members stay in touch while not out running the roads.
Nutritional, Strength Training, and Fitness Features
It’s no secret that marathon success and a healthy lifestyle go hand in hand. That’s why the NYRR Trainer also offers features to improve your health and fitness outside of just running miles. Our award winning nutrition analysis software will help you balance your diet and optimize your calorie intake.